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SPECIAL JOURNALS
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Pictures of QSJ members

Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal 
Birthday journal - With Susie and friends.

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How to put the fun stuff like pictures, videos and movies in your journal.

 

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Ways to stop smoking - Reaching out with Kathy.

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

Each purchase made here helps us maintain and upgrade
Every bit counts please help us
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Make payments with PayPal - it's fast, free and secure!
to keep QSJ Up and Running
HEALTH JOURNALS
Quit Smoking Tips
QSJ Cookbook
WeightLoss&Life
4Health Journal
QSJ Cloud 9 Relaxing Pages

   
' Looking Ahead to Another Day
with Karyn.
   
' One Day At a Time
with Lindy.
   
' Barb Tarbox   
Barb Tarbox Video. A life cut short by tobacco




MESSAGE BOARD

 

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Latest Journal Entries
less is more?
ChinHi, 55
United States
7/2/2009 10:38:00 PM
Going to be a busy 4th
tcul72, 37
VA, United States
7/2/2009 5:24:00 PM
I've moved in
ferocious sonja, 29
Canada
7/2/2009 2:35:00 PM
Today's Thankfuls!
betsy, 59
NH, United States
7/2/2009 1:38:00 PM
July 2nd-Sometimes there are bigger fish to fry.
Gigi72, 36
Canada
7/2/2009 1:24:00 PM
What is Lunaversary?
Felicia, 56
NY, United States
7/2/2009 12:53:00 PM
YEP--THE TRIPLE NICKEL
peter d, 68
NV, United States
7/2/2009 12:38:00 PM
Non dependent Independence Day
Pupcake, 45
TN, United States
7/2/2009 12:08:00 PM
Over 60 Humor
Gandalf, 61
TX, United States
7/2/2009 11:10:00 AM
Pennsylvania Here I Come
clayton, 58
MA, United States
7/2/2009 9:51:00 AM
Holiday weekend and thankful
deelsch, 36
PA, United States
7/2/2009 9:45:00 AM
Thankful Thursday
laughinglady, 48
WA, United States
7/2/2009 9:38:00 AM
Attitude
joules, 58
Canada
7/2/2009 9:34:00 AM
Please Light A Candle
betsy, 59
NH, United States
7/2/2009 9:17:00 AM
3 Weeks Quit, Post it Here....
Quit Dates
Netherlands
7/2/2009 8:30:00 AM
Giving Thanks
Kat_fairykats, 54
TX, United States
7/2/2009 8:29:00 AM
Two Quitters on the 2nd of July...!
Quit Dates
Netherlands
7/2/2009 8:26:00 AM
7/2/09 workouts
plateaugirl, 37
WA, United States
7/2/2009 8:09:00 AM
The jig is up!
suzanne110107, 30
MI, United States
7/2/2009 7:20:00 AM
Be Kind....Re Wynde....
pete, 55
MI, United States
7/2/2009 6:43:00 AM
Testing Photobucket
LilPunkin, 27
CO, United States
7/2/2009 12:23:00 AM
Consequences from smoking
dawn100, 43
NY, United States
7/1/2009 11:25:00 PM
How Is Your Summer
Dannie, 43
IN, United States
7/1/2009 10:58:00 PM
8 Nights, & 7 days...
Sunshine, 40
MD, United States
7/1/2009 9:24:00 PM
ENGAGED
NO_ONE, 30
Canada
7/1/2009 6:25:00 PM
Betrayal
SuzyQ, 50
Canada
7/1/2009 3:37:00 PM
Taterhead and lightening bugs
Pupcake, 45
TN, United States
7/1/2009 3:36:00 PM
Chicago Trip
LilPunkin, 27
CO, United States
7/1/2009 3:29:00 PM
IT'S DAY 554--
peter d, 68
NV, United States
7/1/2009 2:59:00 PM
6 months Today!!
Charry Lou, 66
United States
7/1/2009 12:12:00 PM
3 weeks quit and 2 days left to work then HOLIDAY!
Joanie, 41
United Kingdom
7/1/2009 12:01:00 PM
My youngest has left the nest
beststarmom, 48
Canada
7/1/2009 10:13:00 AM
Day 30
Bill No-Smoke, 53
United States
7/1/2009 10:07:00 AM
almost 6 months
deelsch, 36
PA, United States
7/1/2009 9:49:00 AM
Dogs, Governors and Bikes
clayton, 58
MA, United States
7/1/2009 9:16:00 AM
7/1/09 workouts
plateaugirl, 37
WA, United States
7/1/2009 8:11:00 AM
moderate or obsessive?
joules, 58
Canada
7/1/2009 7:56:00 AM
What Will You Do?
betsy, 59
NH, United States
7/1/2009 4:56:00 AM
QuitSmokingJournals First Journal Entry Form
ramius, 25
United States
7/1/2009 1:42:00 AM
3 weeks quit? Please post it here!
Quit Dates
Netherlands
7/1/2009 12:53:00 AM

Latest Statistics
Last Post on July 02 2009 at 10:49 pm
Last Post by  laughinglady
There are 4024 Members
The Newest Member is ramius
Joined on July 01 2009 at 1:36 am

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arrêter de fumer, Aufhören zu rauchen, Parar de fumar.

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